Upcoming

Fitness & Wellness Events

*Thurs- Mat Pilates with Lianna COMPLIMENTARY

ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee


Register

Fitness & Wellness Events

*Thurs-Gentle Yoga + New Year Meditation with Lianna COMPLIMENTARY

ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee


Register

Fitness & Wellness Events

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply


Register

Fitness & Wellness Events

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat- Barre Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members


Register

Fitness & Wellness Events

Sat- Mat Pilates Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Gentle Yoga Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees


Register

Fitness & Wellness Events

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Stretch and Core with Travis (sub)

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Gentle Yoga & Sound Healing Meditation with Lianna in Palmers

Join Lianna in Palmers & Governors to reset your body and refresh your mind. Ease into Gentle Yoga and let healing sounds guide you to deep relaxation. This will help release tension, calm the mind, and restore your energy. Coffee, tea and one glass of wine are included with the class. $20 per person. 24 hour cancellation ​


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply


Register

Fitness & Wellness Events

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat- Strictly Strength Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Core Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Cycle Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat-Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees


Register

Fitness & Wellness Events

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply


Register

Fitness & Wellness Events

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

*Sat-Muscle Pump Express with Tia COMPLIMENTARY

All levels welcome! 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

*Sat- Cycle Express with Adrian COMPLIMENTARY

All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

*Sat- Muscle Pump Express with Tia COMPLIMENTARY

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

*Sat- Cycle Express with Tia COMPLIMENTARY

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

*Sat- Dance Express with Adrian COMPLIMENTARY

All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

*Sat- Yoga Express Adrian COMPLIMENTARY

12 hour cancellation to avoid no show fees


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Fri- Barre with Tia

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

Fri - Barre with Tia

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply


Register

Fitness & Wellness Events

Fri- Gentle/Ball Yoga with Adrian

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Sat- Balance Bootcamp with Travis

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Core Express with Travis

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Cycle Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Mon-Gentle Yoga & Stretch with Jordy (Sub)

ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members


Register

Fitness & Wellness Events

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed- Butts and Guts with Adrian (sub)

Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Fri- Core + More with Jordy (sub)

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.


Register

Fitness & Wellness Events

Fri - Core + More with Jordy

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply


Register

Fitness & Wellness Events

Fri- Gentle/Ball Yoga with Adrian

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Sat- Cycle Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat-Muscle Pump Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Yoga Flow Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee


Register

Fitness & Wellness Events

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com


Register

Fitness & Wellness Events

Thursday,
Jan 01
9:30 a.m.

*Thurs- Mat Pilates with Lianna COMPLIMENTARY

ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee

Register

Fitness & Wellness Events

Thursday,
Jan 01
10:25 a.m.

*Thurs-Gentle Yoga + New Year Meditation with Lianna COMPLIMENTARY

ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee

Register

Fitness & Wellness Events

Friday,
Jan 02
7:30 a.m.

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Friday,
Jan 02
8:20 a.m.

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply

Register

Fitness & Wellness Events

Friday,
Jan 02
9:15 a.m.

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Friday,
Jan 02
12:30 p.m.

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 03
8:30 a.m.

Sat- Barre Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members

Register

Fitness & Wellness Events

Saturday,
Jan 03
9:05 a.m.

Sat- Mat Pilates Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 03
9:40 a.m.

Sat- Gentle Yoga Express with Lianna

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 03
10:15 a.m.

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Sunday,
Jan 04
9:30 a.m.

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees

Register

Fitness & Wellness Events

Monday,
Jan 05
7:45 a.m.

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 05
8:40 a.m.

Mon-Stretch and Core with Travis (sub)

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 05
9:35 a.m.

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 05
5:30 p.m.

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 05
6:05 p.m.

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 05
6:40 p.m.

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 06
7:30 a.m.

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 06
8:20 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 06
9:10 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 06
5:45 p.m.

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 06
6:45 p.m.

Tues-Gentle Yoga & Sound Healing Meditation with Lianna in Palmers

Join Lianna in Palmers & Governors to reset your body and refresh your mind. Ease into Gentle Yoga and let healing sounds guide you to deep relaxation. This will help release tension, calm the mind, and restore your energy. Coffee, tea and one glass of wine are included with the class. $20 per person. 24 hour cancellation ​

Register

Fitness & Wellness Events

Wednesday,
Jan 07
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 07
8:20 a.m.

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Wednesday,
Jan 07
9:45 a.m.

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Thursday,
Jan 08
6:30 a.m.

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Thursday,
Jan 08
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 08
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 09
7:30 a.m.

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Friday,
Jan 09
8:20 a.m.

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply

Register

Fitness & Wellness Events

Friday,
Jan 09
9:15 a.m.

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Friday,
Jan 09
12:30 p.m.

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 10
8:30 a.m.

Sat- Strictly Strength Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 10
9:05 a.m.

Sat- Core Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 10
9:40 a.m.

Sat- Cycle Express with Antonio

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 10
10:15 a.m.

Sat-Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Sunday,
Jan 11
9:30 a.m.

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees

Register

Fitness & Wellness Events

Monday,
Jan 12
7:45 a.m.

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 12
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 12
9:35 a.m.

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 12
5:30 p.m.

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 12
6:05 p.m.

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 12
6:40 p.m.

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 13
7:30 a.m.

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 13
8:20 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 13
9:10 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 13
5:00 p.m.

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members

Register

Fitness & Wellness Events

Tuesday,
Jan 13
5:45 p.m.

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 14
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 14
8:20 a.m.

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Wednesday,
Jan 14
9:45 a.m.

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Thursday,
Jan 15
6:30 a.m.

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Thursday,
Jan 15
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 15
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 15
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Friday,
Jan 16
7:30 a.m.

Fri- Barre with Lianna

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Friday,
Jan 16
8:20 a.m.

Fri - Barre with Lianna

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply

Register

Fitness & Wellness Events

Friday,
Jan 16
9:10 a.m.

Fri- CHAIR YOGA WITH LIANNA

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Friday,
Jan 16
12:30 p.m.

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 16
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Saturday,
Jan 17
8:30 a.m.

*Sat-Muscle Pump Express with Tia COMPLIMENTARY

All levels welcome! 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 17
9:05 a.m.

*Sat- Cycle Express with Adrian COMPLIMENTARY

All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Saturday,
Jan 17
9:05 a.m.

*Sat- Muscle Pump Express with Tia COMPLIMENTARY

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 17
9:40 a.m.

*Sat- Cycle Express with Tia COMPLIMENTARY

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 17
9:40 a.m.

*Sat- Dance Express with Adrian COMPLIMENTARY

All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Saturday,
Jan 17
10:15 a.m.

*Sat- Yoga Express Adrian COMPLIMENTARY

12 hour cancellation to avoid no show fees

Register

Fitness & Wellness Events

Saturday,
Jan 17
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Sunday,
Jan 18
9:30 a.m.

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees

Register

Fitness & Wellness Events

Sunday,
Jan 18
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Monday,
Jan 19
7:45 a.m.

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 19
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 19
9:35 a.m.

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 19
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Monday,
Jan 19
5:30 p.m.

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 19
6:05 p.m.

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 19
6:40 p.m.

Mon- Yin Yoga with Meditation with Lianna (New)

Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 20
7:30 a.m.

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 20
8:20 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 20
9:10 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Tuesday,
Jan 20
5:00 p.m.

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members

Register

Fitness & Wellness Events

Tuesday,
Jan 20
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Tuesday,
Jan 20
5:45 p.m.

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 21
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 21
8:20 a.m.

Wed- Mat Pilates with Lianna

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Wednesday,
Jan 21
9:45 a.m.

Wed - Women's Chair Yoga in Cardroom with Lianna

Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Wednesday,
Jan 21
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Thursday,
Jan 22
6:30 a.m.

Thurs- Mat Pilates

Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Thursday,
Jan 22
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 22
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 22
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Friday,
Jan 23
7:30 a.m.

Fri- Barre with Tia

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.

Register

Fitness & Wellness Events

Friday,
Jan 23
8:20 a.m.

Fri - Barre with Tia

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply

Register

Fitness & Wellness Events

Friday,
Jan 23
9:15 a.m.

Fri- Gentle/Ball Yoga with Adrian

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Friday,
Jan 23
12:30 p.m.

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 23
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Saturday,
Jan 24
8:30 a.m.

Sat- Balance Bootcamp with Travis

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 24
9:05 a.m.

Sat- Core Express with Travis

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 24
9:40 a.m.

Sat- Cycle Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 24
10:15 a.m.

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 24
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Sunday,
Jan 25
9:30 a.m.

Sun-Rejuvenate & Stretch

Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees

Register

Fitness & Wellness Events

Sunday,
Jan 25
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Monday,
Jan 26
7:45 a.m.

Mon-Lower Body Build

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 26
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 26
9:35 a.m.

Mon-Forever Fit with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 26
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Monday,
Jan 26
5:30 p.m.

Mon-Barre Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 26
6:05 p.m.

Mon- Cycle Express with Michelle

Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

Register

Fitness & Wellness Events

Monday,
Jan 26
6:40 p.m.

Mon-Gentle Yoga & Stretch with Jordy (Sub)

ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members

Register

Fitness & Wellness Events

Tuesday,
Jan 27
7:30 a.m.

Tues-Upper Body Burn with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

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Fitness & Wellness Events

Tuesday,
Jan 27
8:20 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

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Fitness & Wellness Events

Tuesday,
Jan 27
9:10 a.m.

Tues- Cardio & Core with Travis

Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation

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Fitness & Wellness Events

Tuesday,
Jan 27
5:00 p.m.

Tues-Gentle Yoga with Adrian NEW

Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members

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Fitness & Wellness Events

Tuesday,
Jan 27
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Tuesday,
Jan 27
5:45 p.m.

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Jan 28
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Jan 28
8:20 a.m.

Wed- Butts and Guts with Adrian (sub)

Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members

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Fitness & Wellness Events

Wednesday,
Jan 28
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Thursday,
Jan 29
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

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Fitness & Wellness Events

Thursday,
Jan 29
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 29
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Friday,
Jan 30
7:30 a.m.

Fri- Core + More with Jordy (sub)

Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.

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Fitness & Wellness Events

Friday,
Jan 30
8:20 a.m.

Fri - Core + More with Jordy

Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply

Register

Fitness & Wellness Events

Friday,
Jan 30
9:15 a.m.

Fri- Gentle/Ball Yoga with Adrian

Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation

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Fitness & Wellness Events

Friday,
Jan 30
12:30 p.m.

Fri- Cycle Express with Tia NEW TIME

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 30
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register

Fitness & Wellness Events

Saturday,
Jan 31
8:30 a.m.

Sat- Cycle Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

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Fitness & Wellness Events

Saturday,
Jan 31
9:05 a.m.

Sat-Muscle Pump Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

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Fitness & Wellness Events

Saturday,
Jan 31
9:40 a.m.

Sat- Yoga Flow Express with Michelle

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

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Fitness & Wellness Events

Saturday,
Jan 31
10:15 a.m.

Sat- Dance Express with Adrian

All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee

Register

Fitness & Wellness Events

Saturday,
Jan 31
5:30 p.m.

Thurs- Self Defense 5 week series with Stephanie

Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com

Register